Gentle Flow Yoga is curated specifically for those interested in a gentle practice, new to yoga or for individuals reuniting with their practice.

In addition to beginner pranayama, this class incorporates simple flowing sequences to warm up the body, focusing on alignment, strength, balance, and flexibility. 

As we bring mindful awareness to the physical activity of yoga, we transform our movements into a form of meditation.

This class is led by Robin Roppo, holistic healer, homeopath and yogi.

Reserve your place HERE.

Gentle Flow Yoga is curated specifically for those interested in a gentle practice, new to yoga or for individuals reuniting with their practice.

In addition to beginner pranayama, this class incorporates simple flowing sequences to warm up the body, focusing on alignment, strength, balance, and flexibility. 

As we bring mindful awareness to the physical activity of yoga, we transform our movements into a form of meditation.

This class is led by Robin Roppo, holistic healer, homeopath and yogi.

Reserve your place HERE.

Gentle Flow Yoga is curated specifically for those interested in a gentle practice, new to yoga or for individuals reuniting with their practice.

In addition to beginner pranayama, this class incorporates simple flowing sequences to warm up the body, focusing on alignment, strength, balance, and flexibility. 

As we bring mindful awareness to the physical activity of yoga, we transform our movements into a form of meditation.

This class is led by Robin Roppo, holistic healer, homeopath and yogi.

Reserve your place HERE.

We begin by taking an inward journey. Through visualization and breath work, we awaken the senses and bring you fully present in your body as you float deeper into relaxation by being "bathed" in the vibration of crystal singing bowls. This meditation, led by Tania, continues with guided imagery, transporting you into a place of openness and insight. Feel the stresses of the day melting away, being replaced by a sense of wholeness for the body and mind.

Please arrive 10 minutes early. Late comers will not be allowed in class. Thank you.

Reserve your seat HERE.

Gentle Flow Yoga is curated specifically for those interested in a gentle practice, new to yoga or for individuals reuniting with their practice.

In addition to beginner pranayama, this class incorporates simple flowing sequences to warm up the body, focusing on alignment, strength, balance, and flexibility. 

As we bring mindful awareness to the physical activity of yoga, we transform our movements into a form of meditation.

This class is led by Robin Roppo, holistic healer, homeopath and yogi.

Reserve your place HERE.

Gentle Flow Yoga is curated specifically for those interested in a gentle practice, new to yoga or for individuals reuniting with their practice.

In addition to beginner pranayama, this class incorporates simple flowing sequences to warm up the body, focusing on alignment, strength, balance, and flexibility. 

As we bring mindful awareness to the physical activity of yoga, we transform our movements into a form of meditation.

This class is led by Robin Roppo, holistic healer, homeopath and yogi.

Reserve your place HERE.

We begin by taking an inward journey. Through visualization and breath work, we awaken the senses and bring you fully present in your body as you float deeper into relaxation by being "bathed" in the vibration of crystal singing bowls. This meditation, led by Tania, continues with guided imagery, transporting you into a place of openness and insight. Feel the stresses of the day melting away, being replaced by a sense of wholeness for the body and mind.

Please arrive 10 minutes early. Late comers will not be allowed in class. Thank you.

Reserve your place HERE.

Please join me and other like-minded humans within our community as we come together in a safe and sacred space to explore our hearts, relationships, and desires, all while fostering sisterhood  When women come together in circle, beautiful magic happens.

This circle, we will explore and integrate the cycles of the moon, the earth and womanhood.

Claim your seat today!  Our circle is limited to 15 participants.  
Advanced registration is required.

Bring along a mug for tea and and journal.  You are also invited to bring along a special object to place in the center of our circle that represents you, which will be charged by the sacred energy of our circle coming together.  

Friday, March 15th @ 7-9 PM
Jamie Surya Yoga Studio, 222 Ash Street, Piermont, NY.

Exchange // $44

Reserve your seat HERE.

Gentle Flow Yoga is curated specifically for those interested in a gentle practice, new to yoga or for individuals reuniting with their practice.

In addition to beginner pranayama, this class incorporates simple flowing sequences to warm up the body, focusing on alignment, strength, balance, and flexibility. 

As we bring mindful awareness to the physical activity of yoga, we transform our movements into a form of meditation.

This class is led by Robin Roppo, holistic healer, homeopath and yogi.

Reserve your place HERE.